Huskers Bounce Back

from Life's Challenges, Failures, and Hardships!

Resilience is a skill set of behaviors, thoughts and actions you can develop to help manage change, hardship and disappointment. Persisting and growing through adversity enhances flexibility, overall functioning and well-being.

Big Red Resilience & Well-Being provides fun events, innovative education, and dynamic services to help students understand emotions, manage stress, build strength, connect with others, develop grit and navigate transitions.