COVID-19 Updates:
Due to COVID-19, we are limiting traffic in our office. We continue to offer services remotely.
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Huskers Bounce Back
from Life's Challenges, Failures, and Hardships!
Resilience is a skill set of behaviors, thoughts and actions you can develop to help manage change, hardship and disappointment. Persisting and growing through adversity enhances flexibility, overall functioning and well-being.
Big Red Resilience & Well-Being provides fun events, innovative education, and dynamic services to help students understand emotions, manage stress, build strength, connect with others, develop grit and navigate transitions.
WELL-BEING NEWS
Wednesday, September 16, 2020 Six simple ideas for safely quarantining...while living with other people
Wednesday, September 16, 2020 Putting self first is focus of First Gen event
