Big Red Resilience & Well-Being

In Our Grit Our Glory Huskers Bounce Back

Events Education Services 9 Dimensions of Well-Being Suicide Prevention
Nebraska students show icons representing the dimensions of well-being.

Huskers bounce back from life's challenges, failures, and hardships!

Resilience is a skill set of behaviors, thoughts and actions you can develop to help manage change, hardship and disappointment. Persisting and growing through adversity enhances flexibility, overall functioning and well-being.

Big Red Resilience & Well-Being provides fun events, innovative education, and dynamic services to help students understand emotions, manage stress, build strength, connect with others, develop grit and navigate transitions.