Huskers Bounce Back
from Life's Challenges, Failures, and Hardships!
Resilience is a skill set of behaviors, thoughts and actions you can develop to help manage change, hardship and disappointment. Persisting and growing through adversity enhances flexibility, overall functioning and well-being.
Big Red Resilience & Well-Being provides fun events, innovative education, and dynamic services to help students understand emotions, manage stress, build strength, connect with others, develop grit and navigate transitions.
WELL-BEING NEWS
Wednesday, February 19, 2020 Student volunteers sought for Big Red Resilience
Monday, February 17, 2020 New app encourages UNL students to work out
