COVID-19 Updates:
Well-being coaching is available remotely via Zoom beginning March 30.
Make an Appointment Additional Service Updates
Huskers Bounce Back
from Life's Challenges, Failures, and Hardships!
Resilience is a skill set of behaviors, thoughts and actions you can develop to help manage change, hardship and disappointment. Persisting and growing through adversity enhances flexibility, overall functioning and well-being.
Big Red Resilience & Well-Being provides fun events, innovative education, and dynamic services to help students understand emotions, manage stress, build strength, connect with others, develop grit and navigate transitions.
WELL-BEING NEWS
Monday, June 8, 2020 Tips for success in your summer classes
Friday, May 22, 2020 New COVID-related well-being resources for students
