COVID-19 Updates:

Due to COVID-19, we are limiting traffic in our office. We continue to offer services remotely.

Make an Appointment Remote Services

Participating in recreational activities is an effective way to relieve stress, and Recess provides students a space to rejuvenate their minds and bodies. During the fall of 2020 Big Red Resilience & Well-being will be posting Recess activities on social media for students to enjoy. By participating, students can be entered into a prize drawing each Thursday, starting October 1. Follow us on Facebook and Instagram @unlresilience to learn more! For students who are not on social media, subscribe to our newsletter to participate. Questions can be sent to resilience@unl.edu